1. Inner Critic to Inner Coach
2. Core Beliefs about Worthiness
3. Comparison to Others
4. Overcoming Impostor Syndrome
5. People-Pleasing and Other People's Thoughts
6. Perfectionism
7. Befriending Our Humanness
8. Receiving Positive Experiences and Feedback
9. Future vs. Past Focus
10. A Tender Friendship
11. The Heroine's Journey
12. Courage and Leading a Confident Life